Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
Receiving the diagnosis of a serious knee injury like a torn ACL can be devastating for many athletes and non-athletes alike. ...
With 20 weeks to go until the 2019 Melbourne Marathon CSSM Principal and Osteopath Travis Bateman looks at how to start a running program. Here’s...
Pregnancy and OSTEOPATHY
During nine months of pregnancy, the female body undergoes several structural and physiological changes and this can lead to compensatory patterns...
Patella Tendinopathy "Jumper's Knee "
Jumper’s knee With winter just around the corner, the sporting seasons are now in full swing. Many teens and pre-teens are...
Low back pain and paracetamol by Osteopath Lachlan White It is expected that 70-90% of people will suffer from low back pain...
Sit? or Stand?
The jury is out on which is better. Standing all day is no better than sitting. This is because, by standing...
blisters
It’s time to burst some bubbles, pop the stigma and talk about the really irritating problem of blisters. They’ve been in...
The opening of the AFLW season has seen a spate of season ending knee injuries, including Carlton skipper Brianna Davey who...
a pain the BACKPACK
With textbooks, computers, lunch and sporting equipment, backpacks can be heavy. This is particularly concerning for junior students as the spine...
Here’s an exercise for you: head down to your local oval and use the boundary line and run directly along it. If...
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