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Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
Exercise Right Week: May 25 – 31 2020 What perfect timing to have a week dedicated to improving awareness of the benefits...
Footy is BACK! Today the AFL announced a June 11 start date to the 2020 AFL Season. With the start...
There is a lot of talk about COVID-19 and its implications at the moment, especially surrounding the necessary 14 day self-isolation...
COVID-19 has become a hot topic amongst majority of people at the moment with lots of their worries surrounding the 14...
UPDATED 28 September 2020 MELBOURNE IS CURRENTLY IN STAGE 4 COVID-19 RESTRICTIONS Metropolitan Melbourne moves to the second step under the...
The arrival of Autumn means that the leaves are about to fall which also means that there are a whole lot...
Walking is one of the most underrated exercises – it can be done by almost anyone, anywhere and requires no equipment...
In his previous blog post, CSSM Physiotherapist Peter Stath wrote about junior athletes and the potential pitfalls of specialising in one particular sport from...
So 2019 was great but you want to make 2020 even better! It is a common theme every time January 1st...
Sport participation among the youth population is ever-growing. As 2019 slowly comes to an end along with the most recent winter-sport...
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