In: - Spinal Care

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

LOW BACK PAIN AND PARACETAMOL

Low back pain and paracetamol by Osteopath Lachlan White It is expected that 70-90% of people will suffer from low back pain...

a pain the BACKPACK

A PAIN IN THE BACKPACK

With textbooks, computers, lunch and sporting equipment, backpacks can be heavy. This is particularly concerning for junior students as the spine...

When should i have an MRI, CT SCAN or XRAY?

WHEN SHOULD I HAVE AN MRI, CT SCAN OR XRAY?

Many patients with pain in their lower back are often after treatment and advice on ways to best to manage their...

ANTY inflammatories and PREGNANCY

ANTI-INFLAMMATORIES – ARE THEY HARMLESS?

The TGA (Therapeutic Goods Administrator), Australia’s drug regulator has issued a warning to women about the use of anti-inflammatories during pregnancy. Whilst...

TENSION headACHE and Myotherapy

TENSION HEADACHES AND MYOTHERAPY

Tension headaches are the most common type of headache and affect 36% of men and 42% of women – that’s 7 million...

Spinal Manipulation Help or Hazard?

SPINAL MANIPULATION – HELP OR HAZARD

In recent weeks, joint manipulation or in lay terms ‘cracking’ or “popping” the spine, has been the topic of much discussion...

What tha Pars? Spinal Pain is Kids

PARS INTERARTICULARIS STRESS FRACTURES

Following on from my last blog on overuse injuries in young athletes and leading into cricket season, I thought I’d examine...

TMJ & Headache Open Uo and Say AHHH!

JAW, NECK AND HEAD RELATED PAIN

Do you suffer from chronic headaches and/or neck pain, and struggle to gain long-term symptomatic relief from various treatment modalities? The...

Message Received : Text Neck not gr8 : (

YOUR PHONE IS A PAIN IN THE NECK

It’s called ‘text neck’ – a typical texting stance: head down, hand holding the phone up, replying back to a text...