Injury Blog

Heel Pain – A Pain In The ……..
November 22, 2019

As we get closer to Summer the halls of CSSM seem to become overrun with patients presenting with heel pain.  For…

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Racing Shoes That Don’t Give You The Blues
October 30, 2019

The spring carnival is well and truly upon us and the fashions on the field are always a key focus of…

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10 Years Young!
October 22, 2019

10 years, where did that go? This week we are celebrating the 10th Anniversary of our move to our current location…

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Why everyone’s talking about the shoes behind that sub 2 hour marathon
October 18, 2019

Eliud Kipchoge has achieved what many thought would never happen – a sub-2 hour marathon! Last Saturday in Vienna, Kipchoge broke…

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Melbourne Marathon – race report
October 15, 2019

When we first met Abbie MacFarlane as one of CSSM’s sponsored athletes for 2019, her goal was to run a marathon….

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Preparing for the Melbourne Marathon
October 10, 2019

When we met Abigail MacFarlane earlier this year as part of #teamCSSM, her goal for 2019 was to complete the Melbourne…

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What’s your trigger point?
October 7, 2019

Dry needling is a quick and effective technique used all over the world to treat musculoskeletal pain. The process involves a…

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Total Knee Replacement
September 29, 2019

A total knee replacement is often performed to decrease pain and restore optimal function in an arthritic knee where the benefits…

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Peace and Love
September 23, 2019

Soft tissue injuries such as strains and sprains are the most common sporting injuries. You may have heard of RICER and…

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K-tape – when fake news has real world consequences
September 10, 2019

The health Industry is a marketing goldmine. Whether it be shoes that make you go faster, higher, longer, the new super…

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Will I ever get back on track after ankle surgery?
September 2, 2019

Can I fully recover after ankle surgery?  If you’ve just had ankle surgery or are scheduled for a procedure soon, this…

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Why is The Navicular So Particular?
July 30, 2019

The navicular is a prominent midfoot bone, which in sports such as AFL, and fast bowlers in cricket, has been associated…

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