James has always been interested in how the body works, sport and strength training. For James who has worked as a personal trainer for several years – Myotherapy was the perfect progression.   


“I saw how injuries and pain impacted myself and others, from this I began to appreciate how important recovery and injury management was. I wanted better understanding of health and to be able to have a direct impact on the outcome of peoples recovery and their health. This went hand in hand with my interest in mechanics of movement, how systems in the body work and the best way to find solutions” 

“Acute conditions can be stressful because of how suddenly they impact daily life and how disruptive this can be. When these are assessed they can be managed through treatment and goals which helps a lot with uncertainty.”

“I love the challenge of appropriately reintegrating people back into sport as fast as possible while minimising the risk of re-injury.” 


Spending a lot of time strength training in the gym, James enjoys helping others who have any niggles or injuries to modify their program to keep them moving. 


“I enjoy empowering people with the information and the tools they need to manage their own health and get back to the things they love to do.” 


Away from the clinic, Hugh enjoys finding new places for good food and coffee.  Drawing, reading and spending time with his dogs.