By: Georgia Main

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Why everyone’s talking about the shoes behind that sub 2 hour marathon

Eliud Kipchoge has achieved what many thought would never happen – a sub-2 hour marathon! Last Saturday in Vienna, Kipchoge broke...

Melbourne Marathon – race report

When we first met Abbie MacFarlane as one of CSSM’s sponsored athletes for 2019, her goal was to run a marathon....

Preparing for the Melbourne Marathon

When we met Abigail MacFarlane earlier this year as part of #teamCSSM, her goal for 2019 was to complete the Melbourne...

What’s your trigger point?

Dry needling is a quick and effective technique used all over the world to treat musculoskeletal pain. The process involves a...

Total Knee Replacement

A total knee replacement is often performed to decrease pain and restore optimal function in an arthritic knee where the benefits...

Peace and Love

Soft tissue injuries such as strains and sprains are the most common sporting injuries. You may have heard of RICER and...

K-tape – when fake news has real world consequences

The health Industry is a marketing goldmine. Whether it be shoes that make you go faster, higher, longer, the new super...

Will I ever get back on track after ankle surgery?

Can I fully recover after ankle surgery?  If you’ve just had ankle surgery or are scheduled for a procedure soon, this...