In: Grace Rutter

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Returning to the gym post-pregnancy. How soon is too soon?  

Getting back into the gym post-partum can seem daunting. With the extensive changes that occur to the body during and after...