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‘It's our level of care that sets us apart’ - Lisa Thomson, Senior Partner
Click on the links below to learn about the CSSM team.
CSSM physio Katie Maxted is born and bred in Adelaide but we won’t hold that against her!
Katie has always led an active lifestyle and grew up dancing, fascinated by biomechanics and how the body moves.
“I enjoy supporting individuals throughout their lifespan to feel liberated, comfortable, and proud of their bodies, whilst empowering them to achieve both their health and personal goals.”
Having worked in both private practice and inpatient care, Katie is passionate about post surgical orthopaedic rehab and return to sport injuries as well as pre and post natal clinical pilates. As part of a large team at CSSM, Katie says it’s the can-do attitude of the practitioners that motivates her.
“What I’m passionate about, is taking the time to really get to know the individual, their goals, interests, and expectations, and collaboratively developing a treatment plan that enables them to achieve these factors.”
Away from the clinic, you’ll find Katie on a Pilates reformer, a bike at spin class, or enjoying the sunshine on a casual weekend run.
“I love trialling new food places – so I am always open for restaurant recommendations.”
You’ve come to the right town Katie!
Studying dancing led to Tahlia Austin’s interest in Osteopathy. “The aches and pains that often led to dancers either pushing their bodies to the extreme or sitting out of dance practice drew me to learn more about the complexities of the human body and pursue my passion of helping people overcome their injuries.”
Tahlia has an holistic approach to treatment, treating the body as a whole and working alongside her patients to achieve optimal health outcomes. “To put it simply, I love Osteopathy because I love helping people achieve both their health and personal goals!”
Throughout her career, Tahlia has worked in a variety of settings including VAFA Premier League football teams, which has given her exposure to a wide variety of acute sporting injuries and from that, the ability to accurately diagnosis and apply effective evidence-based care. “I enjoyed sharing my knowledge on rehabilitation advice and working closely with athletes to get them back onto the field.”
While Tahlia enjoys treating patients from all ages and walks of life, she has developed a passion for working with pain – both acute and chronic. In particular; low back, neck pain and sports related injuries.
“I love working at CSSM as we have built a great team environment, and all strive to provide the best service of care for all our patients.”
Away from the clinic, you’ll find Tahlia outdoors with friends, most likely walking a few laps around the Tan over the weekend. You’ll also find her fuelling her Italian food addiction by going to restaurants around Richmond and South Yarra.
CSSM physio Lily Taplin is a Camberwell local.
An active individual, Lily grew up participating in sport, fascinated by biomechanics and how the body moves. It is an interest that grew into a profession.
For Lily, being a physiotherapist combines the challenge of uncovering the cause of pain with the fulfilment of empowering others to manage their injuries and reach their fullest potential.
“That is why I love it”
“So many people experience aches and pains in their everyday lives but there is so much we as physiotherapists can do to help and getting the right help is vital in being able to return to the activities you need to and want to do. I love being a part of the journey to help others return to what they love and lead fulfilling lives.”
Away from the clinic, you’ll find Lily getting out in nature, whether its running, hiking or simply walking her dog.
“I also love to travel and explore new places and beautiful scenery.”
Hamish Williams has always been interested in how the body works, sport and strength training. For him, Myotherapy was the perfect fit.
“It’s also a great combination of problem solving and working with people.”
Hamish has previously worked across a number of private practices as well as a variety of local sporting teams .
“I love the challenge of appropriately reintegrating people back into sport as fast as possible while minimising the risk of re-injury.”
A runner and footballer himself, Hamish enjoys helping others who have any niggles or injuries to modify their program to keep them moving.
“I enjoy empowering people with the information and the tools they need to manage their own health and get back to the things they love to do.”
Away from the clinic, Hamish enjoys music – as well as reading and strength training.
After 15 years of international competitive Taekwondo, Adele sustained several injuries. “I was always so fascinated by how the human body functions and heals – seemingly myotherapy was the perfect fit. An enthusiast about health, fitness and being the best version of yourself is a key factor”.
Adele feels that analysing the main components of people’s everyday lifestyles and interests allows her to identify and provide specialised ways for a specific individual to help aid in strengthening, rehabilitating and maintaining a healthy lifestyle. Adele enjoys working with people “to help get them back to the activities they love”.
Adele executes this through a “hands-on approach”, which includes trigger point therapy, dry needling, cupping, myofascial release and treatment of musculoskeletal pain and dysfunction. Adele is a firm believer on educating her clients about their condition and what their recovery process will entail to improve their ability to manage, maintain and overcome their injuries.
Adele has worked with NICA (National Institute of Circus Australia) and amateur basketball, netball and football leagues across Melbourne.
In Adele’s spare time, she loves to participate in pilates, rock climbing, hiking, baking and spending time with family and friends.
Senior physiotherapist Caroline Szafranski was drawn to physio during her four years spent living in the United States on a tennis scholarship at Arkansas State University. “I was training six days a week and spending a bit of time in the medical rooms!”
She studied Exercise Science and then spent 6 months working in California. “I think my involvement in tennis and triathlons has helped me enormously with treating patients and understanding their emotional ride as well.”
After completing a Bachelor of Physiotherapy at La Trobe University back home, Caroline has worked with various sporting organisations including the AFL Umpires Association in addition to grass roots football clubs.
“I’ve also worked in various roles both in private practice and in a hospital environment, both in the UK and Australia, giving me extensive experience in treating patients with both acute and chronic musculoskeletal conditions,” she said.
Caroline has a special interest in biomechanics, rehabilitation and Clinical Pilates training having completed mat and equipment Level 1 Certificate in Pilates and Level 1 Dry Needling Certificate, and several other courses. “I treat all areas but but enjoy treating backs, neck and doing pilates, plus post surgery rehab especially total hip and knee replacements.”
Away from the clinic, Caroline continues to play tennis and still has that competitive nature participating in ironman triathlon and marathon running, competing in several races including the half ironman and long course world championships and completing two Melbourne marathons! “I’d like to say that my competitive spirit is a little more tame these days but I can’t help myself sometimes!”
Caroline is at CSSM on Tuesdays and Thursdays.
Senior Practitioner pricing applies.
CSSM Podiatrist Paula Alarcon become interested in Podiatry after an ACL reconstruction. “I visited a Podiatrist who helped me stabilise my knee after I had noticed the changes that orthotics made in my running cycle when I went back into sports.”
“I have always led an active lifestyle, growing up with sports and dancing. This inspired an interest in how the body moves, and a passion to help people move.”
Paula’s sporting background has provided her with a particular interest in the recovery and management of foot and ankle injuries.
“Our feet are what keep us moving every day, they are the wheels in our daily journey, and they work very hard all year around. Therefore, prevention and proper management of foot problems are essential for our mobility, comfort and health.”
Joining CSSM, Paula says she enjoys being able to work with a great variety of health professionals allowing patients to have a more holistic approach as well as contributing to her own learning process by exchanging opinions and ideas from other practitioners.
While Paula believes Podiatry enables her to choose her own pathway from rehabilitation of the foot and ankle, biomechanics, running gait analysis to skin conditions, she hopes to specialise in the rehabilitation of injuries and sports Podiatry.
A true believer that movement is medicine, Paula is an elite Ultimate Frisbee player having participated in the under 24’s championships world cup with the Colombian team in 2018 held in Perth and the under 24’s Australian team in 2019 held in Heidelberg, Germany. Away from the clinic you will likely find Paula training with her Ultimate frisbee team called Spicy Chilly!
If she has any time left, Paula also enjoys going for hikes on the weekends or going to the beach as well as Salsa dancing thanks to her Latino background.
While working in the fitness industry and looking to further his career, Eliot Hird found osteopathy was an obvious next step. “I saw quite a few people with injuries throughout my time working in the fitness industry and those who regularly saw osteos as part of their injury management or regular routine were usually able to achieve their fitness and health goals.”
Eliot enjoys treating neck and shoulder issues as well as sporting injuries and the rehabilitation of those injuries, helping people get back to their sport or hobbies.
“I like treating issues with the neck because I often see a great response to treatment,” he says.
“Shoulders are interesting because they are a complex joint with many common presenting complaints. I like the complex problem-solving aspect of these issues.”
Eliot believes everyone should be able to participate in the sport or activity that they enjoy and finds being able to help a patient get back to the activities that they enjoy through injury management or education is one of the more rewarding aspects of being a health professional.
“I want to be the osteo that people seek out when they have specific issues and one that people recommend to their family and friends when they are looking for treatment of their musculoskeletal injuries.”
Eliot enjoys being part of a team of health care professionals all working towards a common goal.
“The CSSM facilities have everything needed to provide patients the best quality care possible.”
Away from the clinic, Eliot enjoys training in the gym doing a mix of strength training, CrossFit and Brazilian Jiu Jitsu. On the weekends, you’ll find this Essendon fan watching AFL and the UFC.
Kobi Phelan is a physiotherapist and a strong advocate for the role of exercise therapy in the prevention and management of musculoskeletal conditions with a particular interest in lower limb injuries.
Kobi understands the importance of tailoring treatment and rehabilitation to each patient on an individual basis when returning to sport and activity. With this in mind, Kobi places high importance on actively involving her patients in the design and implementation of their injury rehabilitation.
“I really enjoy seeing someone through the ups and downs of long term rehabilitation, and get a huge sense of satisfaction when these patients are able to return back to their desired activity.”
In the future, Kobi hopes to continue to evolve armed with the latest research and treatment techniques.
In her spare time you’ll find Kobi at the gym, taking her dog for a walk, or completing DIY jobs around the house and garden.
Senior practitioner pricing applies for consultations with Kobi.
(03) 9889 1078
Open 7 days