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‘It's our level of care that sets us apart’ - Lisa Thomson, Senior Partner
Click on the links below to learn about the CSSM team.
CSSM physio Katie Maxted is born and bred in Adelaide but we won’t hold that against her!
Katie has always led an active lifestyle and grew up dancing, fascinated by biomechanics and how the body moves.
“I enjoy supporting individuals throughout their lifespan to feel liberated, comfortable, and proud of their bodies, whilst empowering them to achieve both their health and personal goals.”
Having worked in both private practice and inpatient care, Katie is passionate about post surgical orthopaedic rehab and return to sport injuries as well as pre and post natal clinical pilates. As part of a large team at CSSM, Katie says it’s the can-do attitude of the practitioners that motivates her.
“What I’m passionate about, is taking the time to really get to know the individual, their goals, interests, and expectations, and collaboratively developing a treatment plan that enables them to achieve these factors.”
Away from the clinic, you’ll find Katie on a Pilates reformer, a bike at spin class, or enjoying the sunshine on a casual weekend run.
“I love trialling new food places – so I am always open for restaurant recommendations.”
You’ve come to the right town Katie!
Jade was drawn to study osteopathy through her love of science, the complexity of the human body and her passion of wanting to help people.
For Jade, Osteopathy looks further than the specific site of injury and focuses on the whole person, allowing for meaningful and long lasting changes to occur.
Jade understands that seeking healthcare can be a scary and daunting process which is why she strives to make all patients feel comfortable, safe and validated. “I pride myself on my warm, approachable and empathetic nature I bring to treatment,” she says.
Jades approach is to work collaboratively with patients so that together they can set and work towards goals which are important to the patient.
“I love treating all walks of life and conditions but I am especially interested in chronic pain and workplace/study ergonomics.”
Jade uses a range of techniques including soft tissue, manipulation and mobilisation techniques. Along with this, Jade works with patients to create management plans tailored to the individual, empowering them through education and support.
Away from the clinic, Jade loves reading, travelling, going for walks, spending time at the beach and socialising with friends.
17 years of dance training, 12 years of tennis and 7 years of competitive rock climbing fueled Kelsey’s interest in sport and associated injuries. “I’d always been interested in health and fitness and Physiotherapy was a great transition from Personal training into the treatment and rehabilitation of a lot of the issues I saw in the gym. It came with a stronger understanding of the human body.”
While sport is her passion, Kelsey believes that creating solid foundations of strength and rehabilitation are key components in maintaining a healthy lifestyle, whether you work in an office or as an elite athlete. “Having participated in a fair few sports over the years it’s given me a better understanding of the demands the body can be put through, the movements required to succeed and the difficult task of taking time away from the sport you love when injured.”
Kelsey employs a hands-on approach when treating muscular pains and joint dysfunction, complementing treatment outcomes with modalities such as cupping, dry needling, trigger point therapy, and taping. “Shoulder joint issues really fascinate me because they can be unpredictable and complex. I really enjoy the process of breaking down why the injury has occurred in the first place and rehabilitating the joint structures.”
Away from work, Kelsey is an avid participator in rock climbing and has competed in both state and national events. “I can also be a great couch potato when I need some down time and enjoy meeting up with friends.”
Osteopathy provides me with the tools to make a difference – find the source and manage someone’s pain effectively.
“The principles of osteopathy really resonated with my own values and how I wanted to help people.”
“Osteopathy is all about the holistic approach to assessment, treatment and management. Finding the source of issues and focusing our management around this is key.”
Julia enjoys treating and managing headaches, neck pain and sporting injuries using an assortment of soft tissue, mobilisation and manipulation techniques.
When she’s not at the clinic, you’ll find Julia at the Caulfield Grammarians Football Club where she has worked since 2019 as a sports trainer, hanging out with friends or out for a run along the Yarra River.
Hugh Feary has always been interested in how the body works, sport and strength training. Physio was the perfect fit.
“It’s also a great combination of problem solving and working with people.”
Hugh has previously worked in GP clinics and private practice as well as a variety of local sporting teams including the Fremantle Dockers in the AFLW.
“I love the challenge of appropriately reintegrating people back into sport as fast as possible while minimising the risk of re-injury.”
Spending a lot of time strength training in the gym, Hugh enjoys helping others who have any niggles or injuries to modify their program to keep them moving.
“I enjoy empowering people with the information and the tools they need to manage their own health and get back to the things they love to do.”
Away from the clinic, Hugh enjoys music – particularly cello, drums and guitar as well as reading and strength training.
Senior physiotherapist Caroline Szafranski was drawn to physio during her four years spent living in the United States on a tennis scholarship at Arkansas State University. “I was training six days a week and spending a bit of time in the medical rooms!”
She studied Exercise Science and then spent 6 months working in California. “I think my involvement in tennis and triathlons has helped me enormously with treating patients and understanding their emotional ride as well.”
After completing a Bachelor of Physiotherapy at La Trobe University back home, Caroline has worked with various sporting organisations including the AFL Umpires Association in addition to grass roots football clubs.
“I’ve also worked in various roles both in private practice and in a hospital environment, both in the UK and Australia, giving me extensive experience in treating patients with both acute and chronic musculoskeletal conditions,” she said.
Caroline has a special interest in biomechanics, rehabilitation and Clinical Pilates training having completed mat and equipment Level 1 Certificate in Pilates and Level 1 Dry Needling Certificate, and several other courses. “I treat all areas but but enjoy treating backs, neck and doing pilates, plus post surgery rehab especially total hip and knee replacements.”
Away from the clinic, Caroline continues to play tennis and still has that competitive nature participating in ironman triathlon and marathon running, competing in several races including the half ironman and long course world championships and completing two Melbourne marathons! “I’d like to say that my competitive spirit is a little more tame these days but I can’t help myself sometimes!”
Caroline is at CSSM on Tuesdays and Thursdays.
Senior Practitioner pricing applies.
Kobi Phelan is a physiotherapist and a strong advocate for the role of exercise therapy in the prevention and management of musculoskeletal conditions with a particular interest in lower limb injuries.
Kobi understands the importance of tailoring treatment and rehabilitation to each patient on an individual basis when returning to sport and activity. With this in mind, Kobi places high importance on actively involving her patients in the design and implementation of their injury rehabilitation.
“I really enjoy seeing someone through the ups and downs of long term rehabilitation, and get a huge sense of satisfaction when these patients are able to return back to their desired activity.”
In the future, Kobi hopes to continue to evolve armed with the latest research and treatment techniques.
In her spare time you’ll find Kobi at the gym, taking her dog for a walk, or completing DIY jobs around the house and garden.
Senior practitioner pricing applies for consultations with Kobi.
As a physiotherapist, Peter relishes the opportunity to help his clients return to the things that mean the most to them, whether that’s sport, work or family. “A strong and healthy body maintains a healthy mind, which allows us to perform and work to the best of our ability.”
Peter promotes an active approach to rehab and has a passion for treating all aspects of musculoskeletal and sporting injuries with a particular interest in shoulders, hips, knees and ankles.
With a unique understanding of the demands of high level competition, Peter has worked with Melbourne Victory FC Academy as well as with the A League Men’s team. He is currently the Head Physiotherapist for Bentleigh Greens Soccer Club in the National Premier League Victoria competition and also part of the Football Victoria program as a physiotherapist for their state and representative teams.
Peter is also a great advocate for the involvement of children and adolescents in sport, helping them develop healthy habits as they grow. He has a particular clinical interest in working with adolescent athletes.
“It’s so important to stay at the forefront of the industry in terms of latest techniques, advancements, patient care and rehabilitation and use this information to continue to play a key role in patients’ recovery.”
Peter has valuable experience in pre- and post-operative care and has developed expertise in using Clinical Pilates to facilitate optimal recovery and performance.
“The challenge of pre and post-surgery and the journey between physiotherapist and patient to integrate them back into daily activity or sport in an even better condition than before their injury is what drives me.”
Whether it’s an acute injury or simply wanting to optimise performance, Peter has the expertise to diagnose and prescribe a program to get you back on track to achieving your goals. His unique combination of physiotherapy and high level coaching skills is a valuable asset in both the prevention and rehabilitation of injury – particularly in the areas of sports performance in the younger athlete.
Away from CSSM, Peter has developed a keen interest in golf, enjoys attending sports events, training in the gym and keeping up with the latest research and advancements within the physiotherapy industry.
After 15 years of intensive dance training and working as on osteopath, Kim was looking for a pro-active way to help people manage their conditions. “Pilates was the perfect fit.”
Rather than “treat” conditions, Kim says Pilates improves movement and helps to relieve pain. “I work to help people overcome their back and neck pain, manage restrictions with arthritis, rehabilitate joint injuries, improve balance, build strength and increase bone mass in osteoporosis. I also love keeping people strong throughout their pregnancies and beyond.”
According to Kim, clients are surprised at how easily a problem area can be identified. “We have elite athletes coming in who are very strong and fit but have pain or an injury. We can find a muscle not doing its job properly and they are surprised at how quickly that muscle tires and how we can progress exercises to keep Pilates continually challenging.”
“I love that my clients are very pro-active leading to great, long term results. There is a huge variety in the people and conditions I see, keeping each class interesting. I also love getting to know people and hearing about their lives.”
Kim has first-hand knowledge in the role pilates can play in pre and post-natal health but also has extensive experience treating and rehabilitating AFL and dance injuries.
Away from the clinic, Kim enjoys spending time with her three boys and getting involved in sports, activities, camping, and bushwalking. She also loves walking her dogs.
(03) 9889 1078
Open 7 days