Book Clinic appointments at CSSM 7 days per week. Camberwell, Physiotherapy, Podiatry, Osteopathy
Mums and Bubs Pilates Camberwell
Hugh Feary has always been interested in how the body works, sport and strength training. Physio was the perfect fit.
“It’s also a great combination of problem solving and working with people.”
Hugh has previously worked in GP clinics as well as a variety of local sporting teams including the Fremantle Dockers in the AFLW.
“I love the challenge of appropriately reintegrating people back into sport as fast as possible while minimising the risk of re-injury.”
Spending a lot of time strength training in the gym, Hugh enjoys helping others who have any niggles or injuries to modify their program to keep them moving.
“I enjoy empowering people with the information and the tools they need to manage their own health and get back to the things they love to do.”
Away from the clinic, Hugh enjoys music – particularly cello, drums and guitar as well as reading and strength training.
Hugh is available at CSSM Monday to Thursday and alternate Friday’s and Saturday’s.
Senior physiotherapist Caroline Szafranski was drawn to physio during her four years spent living in the United States on a tennis scholarship at Arkansas State University. “I was training six days a week and spending a bit of time in the medical rooms!”
She studied Exercise Science and then spent 6 months working in California.“I think my involvement in tennis and triathlons has helped me enormously with treating patients and understanding their emotional ride as well.”
After completing a Bachelor of Physiotherapy at La Trobe University back home, Caroline has worked with various sporting organisations including the AFL Umpires Association in addition to grass roots football clubs.
“I’ve also worked in various roles both in private practice and in a hospital environment, both in the UK and Australia, giving me extensive experience in treating patients with both acute and chronic musculoskeletal conditions,” she said.
Caroline has a special interest in biomechanics, rehabilitation and Clinical Pilates training having completed mat and equipment Level 1 Certificate in Pilates and Level 1 Dry Needling Certificate, and several other courses. “I treat all areas but but enjoy treating backs, neck and doing pilates, plus post surgery rehab especially total hip and knee replacements.”
Away from the clinic, Caroline continues to play tennis and still has that competitive nature participating in ironman triathlon and marathon running, competing in several races including the half ironman and long course world championships and completing two Melbourne marathons! “I’d like to say that my competitive spirit is a little more tame these days but I can’t help myself sometimes!”
Caroline is at CSSM on Tuesdays and Thursdays.
After 15 years of international competitive Taekwondo, I sustained several injuries. “I was always so fascinated by how the human body functions and heals – seemingly myotherapy was the perfect fit. An enthusiast about health, fitness and being the best version of yourself is a key factor”.
Adele feels that analysing the main components of people’s everyday lifestyles and interests allows her to identify and provide specialised ways for a specific individual to help aid in strengthening, rehabilitating and maintaining a healthy lifestyle. Adele enjoys working with people “to help get them back to the activities they love”.
Adele executes this through a “hands-on approach”, which includes trigger point therapy, dry needling, cupping, myofascial release and treatment of musculoskeletal pain and dysfunction. Adele is a firm believer on educating her clients about their condition and what their recovery process will entail to improve their ability to manage, maintain and overcome their injuries.
Adele has worked with NICA (National Institute of Circus Australia) and amateur basketball, netball and football leagues across Melbourne.
In Adele’s spare time, she loves to participate in pilates, rock climbing, hiking, baking and spending time with family and friends.
Kobi Phelan is a physiotherapist and a strong advocate for the role of exercise therapy in the prevention and management of musculoskeletal conditions with a particular interest in lower limb injuries.
Kobi understands the importance of tailoring treatment and rehabilitation to each patient on an individual basis when returning to sport and activity. With this in mind, Kobi places high importance on actively involving her patients in the design and implementation of their injury rehabilitation.
“I really enjoy seeing someone through the ups and downs of long term rehabilitation, and get a huge sense of satisfaction when these patients are able to return back to their desired activity.”
In the future, Kobi hopes to continue to evolve armed with the latest research and treatment techniques.
In her spare time you’ll find Kobi at the gym, taking her dog for a walk, or completing DIY jobs around the house and garden.
Jaimi was drawn to osteopathy at a young age after experiencing first-hand how osteopathy helped treat the many sports injuries she endured growing up.
“As an osteopath I love educating people about their bodies. It helps show patients just how connected everything is and how closely structure and function are related.
If everything is working well in terms of structure and function the patient and their body will be at their best.
I love being a part of someone’s journey and helping them achieve their goals and get them back to the activities they loved doing the most.”
Jaimi enjoys treating a broad range of injuries, with a particular interest in headaches, temporomandibular joint (TMJ) disorders as well as vertigo and dizziness.
“There are so many factors that contribute to these conditions which can make the process of treating and managing them somewhat challenging. I find we can give patients quite a lot of relief and make a big difference in someone’s day to day life which is always rewarding to see.”
Away from the clinic Jaimi enjoys taking her dog on walks, being active with playing netball and going to the gym. During the summer time, she spends her free time down at the river with family and friends.
Nicole has over 15 years of Classical Ballet training, and has a strong passion in working with amateur and professional dancers, understanding the physiological demands, the common musculoskeletal injuries, and how to support and manage these injuries when they arise.
Nicole’s Osteopathic clinical areas of interest also include the cervical spine, TMJ dysfunction and headaches.
“These conditions can be extremely debilitating for patients, and I find that osteopathic treatment and management is extremely beneficial in reducing pain, and improving quality of life.”
Nicole has also undertaken external training in treating lower back and pelvic pain, including ante and post-natal patients. As a key driver of our Pilates classes at CSSM, Nicole often incorporates this expertise into the treatment and management of her patients.
“I love that as an Osteopath, I can help my patients overcome challenges, achieve their goals and return to the activities they enjoy doing the most. It is important to assist patients in understanding their pain through education, and empower them to take the necessary steps in becoming healthier and happier.”
Away from CSSM, Nicole enjoys spending time down at the beach with friends and family, going to the gym and participating in Pilates classes.
Sally’s interest in physiotherapy began at a young age. Growing fast and with a large training load as a junior athlete meant that she was exposed to the profession early. “I admired my physio’s passion and knowledge and how they were able to keep me performing at my best.”
With a love of all sports including soccer, Sally studied at Charles Sturt University in Albury before moving to Melbourne to play for Collingwood in the VFLW in 2019.
“It’s a great showcase of women’s athletic ability and strength and it’s a game which requires a wide range of athletic abilities. I loved soccer but now I get to tackle too which is fun! A lot of people think that women’s bodies aren’t designed for contact sports like football, but every day hundreds of women and girls show that they are strong, athletic and capable. I love being a part of that.”
“I think women’s football is only going to continue to grow and get bigger, and with that will come increased skill. There’s been such a massive boom already, I don’t see that slowing down.”
Channeling her philosophy in sport to her patients, Sally’s goal is to help every person reach their goals and return to doing what they love. “I love seeing people of all ages and backgrounds become the fittest, strongest and healthiest versions of themselves”.
Sally enjoys all aspects of physiotherapy but has a particular interest in the musculoskeletal side of the profession most and this interest has directed her career so far.
Having previously worked in the disability industry, Sally found it extremely rewarding to help empower people with disabilities to reach their goals.
Away from the clinic, she enjoys playing sport, travelling and spending time with family and friends.
Alicia graduated from La Trobe University with a Bachelor of Health Science and Masters of Podiatric Practice. These qualifications, together with an extensive history in sporting footwear retail, underpin Alicia’s comprehensive knowledge of feet and footwear. This has given her a broad experience in determining the best footwear choices for each patient.
Alicia firmly believes that healthy feet equal a healthy life. As a podiatrist, she has an understanding of the vast range of musculoskeletal injuries that occur in the foot and leg as well as the most appropriate and effective treatment approaches for each individual patient. By assessing the cause of pain and designing a treatment plan to prevent future problems, Alicia is motivated to improve every patients’ quality of life.
When not at CSSM, Alicia works in Monash Health, in an acute podiatry setting with a clinical focus on wound assessment and treatment as well as managing lower limb diabetic complications.
Whilst knowledgeable in all types of podiatric care, Alicia has a particular interest in sport related injuries and the relationship between foot mechanics and performance or injury.
An active sporting background developed a passion for biomechanics, giving Alicia the understanding of how injury can impact performance and the importance of an individualised treatment and rehabilitation program.
In her down time, Alicia can be found pounding the footpaths training for her next running adventure or playing Aussie Rules, netball or punching out a Pilates class with her friends. You won’t find her standing still!
Ella has always been interested in the human body and the biomechanics of movement. “I really enjoy physical activity and sports, and I love being able to help people recover from injury or pain so they can also continue to do what they love.”
Ella has a keen interest in sports injuries, running injuries, neurological conditions such as stroke, and post-surgery rehabilitation. Prior to joining CSSM, Ella worked in an acute hospital in Sydney where she further developed her interest in neurological physiotherapy. “I am fascinated by the nervous system and how it interacts with the musculoskeletal system and the entire body.”
Tailoring exercise and rehabilitation programs to suit each client and their goals is central to Ella’s approach to physiotherapy. She has a strong focus on educating her clients to help them understand their condition and encourage them to take an active role in their treatment, and to help prevent further injuries. “I love working with people who are really motivated to return to sport or a certain activity.”
Working with such a close team of practitioners at CSSM, Ella says the team consults and learns from each other to provide the most appropriate care for clients.
Away from the clinic, Ella enjoys running, playing netball, basketball and tennis, getting out of the city to the farm and catching up with friends and family.
As a physiotherapist, Peter relishes the opportunity to help his clients return to the things that mean the most to them, whether that’s sport, work or family. “A strong and healthy body maintains a healthy mind, which allows us to perform and work to the best of our ability.”
Peter is a strength and conditioning enthusiast with a unique understanding of the demands of high level competition and performance. Having previously worked within the National Premier League Victoria (soccer) as well as part of the medical team for Futsal Victoria at their National Championships, he has a passion for treating all aspects of musculoskeletal or sporting pain with a particular interest in shoulders, hips, knees and ankles.
He is also a great advocate for the involvement of children and adolescents in sport, helping them develop healthy habits as they grow.
“It’s so important to stay at the forefront of the industry in terms of latest techniques, advancements, patient care and rehabilitation and use this information to continue to play a key role in patients’ recovery.”
Peter has valuable experience in pre- and post-operative care and has developed expertise in using Clinical Pilates to facilitate optimal recovery and performance.
“The challenge of pre and post-surgery and the journey between physiotherapist and patient to integrate them back into daily activity or sport in an even better condition than before their injury is what drives me.”
Whether it’s an acute injury or simply wanting to optimise performance, Peter has the expertise to diagnose and prescribe a program to get you back on track to achieving your goals. His unique combination of physiotherapy and high level coaching skills is a valuable asset in both the prevention and rehabilitation of injury – particularly in the areas of sports performance in the younger athlete.
Away from CSSM, Peter has developed a keen interest in golf, enjoys attending sports events, training in the gym and keeping up with the latest research and advancements within the physiotherapy industry.