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Pilates Camberwell - Pilates for kids
Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
Soft tissue injuries such as strains and sprains are the most common sporting injuries. You may have heard of RICER and...
Can I fully recover after ankle surgery? If you’ve just had ankle surgery or are scheduled for a procedure soon, this...
The navicular is a prominent midfoot bone, which in sports such as AFL, and fast bowlers in cricket, has been associated...
Receiving the diagnosis of a serious knee injury like a torn ACL can be devastating for many athletes and non-athletes alike. ...
Patella Tendinopathy "Jumper's Knee "
Jumper’s knee With winter just around the corner, the sporting seasons are now in full swing. Many teens and pre-teens are...
Low back pain and paracetamol by Osteopath Lachlan White It is expected that 70-90% of people will suffer from low back pain...
The opening of the AFLW season has seen a spate of season ending knee injuries, including Carlton skipper Brianna Davey who...
inury free Rowing
Rowing is an incredible sport for many reasons: it is a great way to gain cardiovascular fitness, builds full body muscle...
When should i have an MRI, CT SCAN or XRAY?
Many patients with pain in their lower back are often after treatment and advice on ways to best to manage their...
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