In: - Running

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Running OSteopath Camberwell Travis Bateman

Run Long Run Strong – Preparing for the Marathon

With 20 weeks to go until the 2019 Melbourne Marathon CSSM Principal and Osteopath Travis Bateman looks at how to start a running program. Here’s...

Patella Tendinopathy "Jumper's Knee "

PATELLA TENDINOPATHY: JUMPERS KNEE

Jumper’s knee With winter just around the corner, the sporting seasons are now in full swing. Many teens and pre-teens are...

blisters

BLISTERS – LET’S BURST THAT BUBBLE

It’s time to burst some bubbles, pop the stigma and talk about the really irritating problem of blisters. They’ve been...

BLOG SERIES PART 4: CROSSING THE MIDLINE

Here’s an exercise for you: head down to your local oval and use the boundary line and run directly along it. If...

BLOG SERIES PART 3: HEAVY HEEL STRIKING

Part 3: Heavy Heel Striking Are you wearing out of the rear of your runners much more quickly than the rest...

BLOG SERIES PART 2: OVERSTRIDING

BLOG SERIES: Part 2 Overstriding Technique in running is something that is often overlooked in the casual competitive runner, and in...

BLOG SERIES PART 1: RUNNING IN PLAIN ENGLISH

Technique in running is something that is often overlooked in the casual competitive runner, and in many cases can lead to...