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Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
A stitch, otherwise known as exercise-related transient abdominal pain (ETAP) is a pain felt in the side of the abdomen (and sometimes...
Acute muscle strains and joint sprains are some of the most common lower limb injuries we see as physiotherapists, especially in those involved in high impact sports...
Isolation has seen many of you pick up running, which is fantastic to see! And by now you might be feeling...
If you have children, chances are before lockdown, you felt much of your week was spent travelling from one activity to...
With the closure of gyms during the COVID-19 restrictions, we have seen a large increase in the community’s uptake of running....
Footy is BACK! Today the AFL announced a June 11 start date to the 2020 AFL Season. With the start...
There is a lot of talk about COVID-19 and its implications at the moment, especially surrounding the necessary 14 day self-isolation...
In his previous blog post, CSSM Physiotherapist Peter Stath wrote about junior athletes and the potential pitfalls of specialising in one particular sport from...
So 2019 was great but you want to make 2020 even better! It is a common theme every time January 1st...
Sport participation among the youth population is ever-growing. As 2019 slowly comes to an end along with the most recent winter-sport...
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