In: Physiotherapy

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

The Power of the GLUTES

THE POWER OF THE GLUTES

There is a large amount of evidence surrounding the importance of gluteal strength as a protective factor for many musculoskeletal conditions....

PHYSIOS TREAT MORE THAN YOU THINK

Physiotherapists have been trained to treat a variety of conditions. We are commonly known for our expertise in treating musculoskeletal conditions...

PREPARE TO WIN WITH ANDREW RUSSELL

We at CSSM were lucky enough to have Andrew Russell join us as a guest presenter at our recent Run Long...

Getting Your Groove Back

GETTING YOUR GROOVE BACK – FIND YOUR MOTIVATION

We’ve all been there – whether it be post-Christmas, post winter, post injury or even post baby – finding the motivation...

Patellofemoral Joint Pain

Patellofemoral joint (PFJ) pain is one of the most common knee complaints in runners and the highest presenting knee pathology to...