In: Physiotherapy

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

working from home injury camberwell

How to avoid the top three working-from-home injuries 

Chances are over the last couple of years, most of us have worked from home in some capacity and it looks...

Pain management Camberwell

The role of the brain in pain

One of the most common reasons people present to healthcare is because they are in pain. Whether it’s an ache in...

Why you shouldn’t underestimate an ankle sprain 

Photo: Western Bulldogs Western Bulldogs fans will have likely witnessed Marcus Bontempelli suffering an ankle sprain in round one of the...

AO: Medical Time Out

If you’re like us, the hot summer nights have been spent watching the world’s best tennis players in the Australian Open....

Getting back to the gym: how to eliminate pain after a break  

Lockdown has been hard in so many ways, and those of us who have missed being in the gym and have been trying to pick up...

Why the COVID hiatus may make you more susceptible to injury  

Two final series cancelled, plenty of interruptions – it is no secret that organised sport has been heavily affected by COVID.   Thankfully, it...

Three things you should do to beat shin splints

With running events featuring in the back half of the year, such as Run Melbourne (unfortunately postponed!) and the Melbourne Marathon, or even...

Achilles tendon rupture – to surgery or not to surgery, that is the question

Australian heart break: If you were like most of Australia glued to the Olympics over the recent weeks, you may have seen Australian steeplechase athlete Genevieve Gregson suffer...

Climbing up the walls

If lockdown has you climbing up the walls – it’s now an official Olympic sport! If “dyno” and “scorpion” don’t mean...

Andy Murray pulls out of Olympic singles competition: why you shouldn’t ignore muscle niggles 

By CSSM Physio Hugh Feary Sad news for tennis fans: reigning Olympic men’s tennis champion Andy Murray has been forced to...