Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
Footy is BACK! Today the AFL announced a June 11 start date to the 2020 AFL Season. With the start...
In his previous blog post, CSSM Physiotherapist Peter Stath wrote about junior athletes and the potential pitfalls of specialising in one particular sport from...
So 2019 was great but you want to make 2020 even better! It is a common theme every time January 1st...
Sport participation among the youth population is ever-growing. As 2019 slowly comes to an end along with the most recent winter-sport...
2019 Netball Shoe Road test
In this blog post CSSM podiatrist looks at the two best sellers from the 2019 range of netball shoes to see...
On the weekend – Australia’s Ashleigh Barty has become the first Australian to win the French Open in 46 years after...
With 20 weeks to go until the 2019 Melbourne Marathon CSSM Principal and Osteopath Travis Bateman looks at how to start a running program. Here’s...
Why Exercise EARLY?
The Benefits of Early Morning Exercise Who doesn’t love the idea of being an early riser? You’re up before sunrise, into...
The Power of the GLUTES
There is a large amount of evidence surrounding the importance of gluteal strength as a protective factor for many musculoskeletal conditions....
PILATES VS gym
Beginning a new exercise program can be overwhelming. There is so much choice and variety, but not a lot of information about...
Sort Practitioners by Name
(03) 9889 1078
Open 7 days