In: - Performance

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Sports Podiatry Camberwell - Netball

2019 Netball Shoe Road test

2019 Netball Shoe Review

In this blog post CSSM podiatrist looks at the two best sellers from the 2019 range of netball shoes to see...

Ash Barty: A Case Study in Managing Burnout in Junior Athletes?

On the weekend – Australia’s Ashleigh Barty has become the first Australian to win the French Open in 46 years after...

Running OSteopath Camberwell Travis Bateman

Run Long Run Strong – Preparing for the Marathon

With 20 weeks to go until the 2019 Melbourne Marathon CSSM Principal and Osteopath Travis Bateman looks at how to start a running program. Here’s...

Why Exercise EARLY?

WHY EXERCISE EARLY?

The Benefits of Early Morning Exercise Who doesn’t love the idea of being an early riser? You’re up before sunrise, into...

The Power of the GLUTES

THE POWER OF THE GLUTES

There is a large amount of evidence surrounding the importance of gluteal strength as a protective factor for many musculoskeletal conditions....

FINALS FEVER

FINALS FEVER

The excitement is building in the lead up to the 2016 AFL grand final.  But we should spare a thought for the...

PILATES VS gym

PILATES VS GYM

Beginning a new exercise program can be overwhelming. There is so much choice and variety, but not a lot of information about...

STAYING MOTIVATED

We’ve all been there – whether it be post-Christmas, post winter, post injury or even post baby – finding the motivation...

Run Long Run Strong with Craig Mottram

RUN LONG RUN STRONG 3 – WITH OLYMPIAN CRAIG MOTTRAM

Special Event – Wednesday 7th September 2016 @ 7:15pm Camberwell Sports & Spinal Medicine welcomes four-time Olympian Craig Mottram to a special evening talk-fest...

Ski injury camberwell physiotherapy

Injury FREE Skiing

Ski Bunny to Ski Beast – your 10 step plan

Ten Tips for the Ski Season The snowflakes are falling and soon Melbourne will be migrating to the mountains for weekends...