In: #teamCSSM

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

athlete sponsorship Camberwell

Getting triathlon ready with TeamCSSM’s Shai O’Brien

Hi everyone, my name is Shai and I have been fortunate enough to be selected as a Team CSSM athlete for...

Sarah Gigante Pilates

Sarah Gigante Diaries – Pilates power and lessons of resilience!

We have been privileged over the past year to be a part of #teamCSSM athlete Sarah Gigante’s journey – from broken...

Why athletes are seeing red spots at the Olympics

It’s official: Australia has capped off its best-ever Olympic Games in the pool after the national swim team claimed a record-breaking...

Antenatal and post-natal pilates: what you need to know

During pregnancy, the female body experiences major changes in a relatively small period of time. Pilates is one of the most...

The Sarah Gigante Diaries – Part 2

In part 1 of her summer diary for CSSM, Sarah Gigante took us on the road to reflect on her recent...

Cyclist Sarah Gigante

The Sarah Gigante Diaries – Part 1

2021 #teamCSSM athlete Sarah Gigante came out of lockdown firmly on two wheels.   Sarah is a road cyclist who started...

Getting stitched up? Prevent the risk of a stitch.

A stitch, otherwise known as exercise-related transient abdominal pain (ETAP) is a pain felt in the side of the abdomen (and sometimes...

Coping with Covid

by Osteopath Nicole Owen-Tighe While one month of zero Covid-19 cases in Victoria is something to celebrate, many of us are finding that our...

Chronic back pain: think of it like burnt toast

By CSSM Osteopath Jaimi Schroen. Back pain is the single leading cause of disability worldwide, with experts estimating up to 80% of...

Training for the Melbourne Marathon 2020

With Australia’s largest marathon going virtual this year on 5 December, whether it’s training to complete the 5km, 10km, first full or...