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Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
It’s official: Australia has capped off its best-ever Olympic Games in the pool after the national swim team claimed a record-breaking...
During pregnancy, the female body experiences major changes in a relatively small period of time. Pilates is one of the most...
In part 1 of her summer diary for CSSM, Sarah Gigante took us on the road to reflect on her recent...
2021 #teamCSSM athlete Sarah Gigante came out of lockdown firmly on two wheels. Sarah is a road cyclist who started...
A stitch, otherwise known as exercise-related transient abdominal pain (ETAP) is a pain felt in the side of the abdomen (and sometimes...
by Osteopath Nicole Owen-Tighe While one month of zero Covid-19 cases in Victoria is something to celebrate, many of us are finding that our...
By CSSM Osteopath Jaimi Schroen. Back pain is the single leading cause of disability worldwide, with experts estimating up to 80% of...
With Australia’s largest marathon going virtual this year on 5 December, whether it’s training to complete the 5km, 10km, first full or...
Isolation has seen many of you pick up running, which is fantastic to see! And by now you might be feeling...
This week has been all about preventing injuries. From warming up, cooling down, foam rolling and sports nutrition, our CSSM practitioners...
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