Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
It’s official: Australia has capped off its best-ever Olympic Games in the pool after the national swim team claimed a record-breaking...
The Olympics symbolise the ultimate in athletic achievement. Athletes train their entire sporting lives for the chance of winning gold. This...
Women and girls account for nearly one-third of the 1.6 million Australian Rules Football players nationally, with the number of clubs...
During pregnancy, the female body experiences major changes in a relatively small period of time. Pilates is one of the most...
In part 1 of her summer diary for CSSM, Sarah Gigante took us on the road to reflect on her recent...
2021 #teamCSSM athlete Sarah Gigante came out of lockdown firmly on two wheels. Sarah is a road cyclist who started...
A stitch, otherwise known as exercise-related transient abdominal pain (ETAP) is a pain felt in the side of the abdomen (and sometimes...
Muscle cramping is a common yet painful and involuntary contraction of a skeletal muscle, which can occur without warning or apparent...
An Australian summer goes hand in hand with holidays, swimming and thongs – it doesn’t get much better does it? But...
by Osteopath Nicole Owen-Tighe While one month of zero Covid-19 cases in Victoria is something to celebrate, many of us are finding that our...
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