In: Paula Alarcon

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Running spikes: A podiatrists guide on fit and injury risks

As we head into the new track and field season many young athletes will be transitioning into higher levels of competition. ...

The Nightmare of Runners and Sports Athletes

What is the function of the Achilles Tendon (AT)? The achilles tendon is a fibrous band of tissue that links the...

Defeat Heel Edge Blisters: 3 Proven Strategies for Relief

Do you often find yourself dealing with heel edge blisters? These painful blisters can be caused by cramped shoes, feet sliding,...