In: Osteopathy

Words of wisdom from our team of Osteopaths. The Best Expertise.

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Sam Kerr: can she return for the Olympic games?

As a sporting country, Australians were all excited and proud of the achievements of the Matilda’s through the World Cup.  As...

The power of stretching

Are you feeling tense, tight or stiff in the mornings? Stretching may be your answer. Stretching has a range of...

Why migraines are not just a bad headache

June is Migraine awareness month – an opportunity to bring awareness to migraine sufferers and break the stigma that migraines are...

Back to school: your must read checklist

It’s hard to believe that Christmas is over and it’s soon time to get ready for the new school year. If...

Osteopathy and Osteoporosis

Osteopathy and osteoporosis

As we get older, the thought of slipping, falling and breaking a bone is terrifying. Fractures can become more serious during...

Pregnancy, pain and pilates

The human body experiences so many changes during pregnancy and in the postpartum period. Commonly, women experience reduced pelvic floor and...

Why migraines are not just a bad headache

June is Migraine awareness month – an opportunity to bring awareness to migraine sufferers and break the stigma that migraines are...

TMJ – the small joint that causes big pain

November is TMJ awareness month – a common but not well understood condition. It’s estimated up to 60-70% of patients will...

What a headache – part 2

We’ve noticed that more and more patients during lockdown are seeking our help with headaches.    In the second of a...

How to find your winter workout mojo

The cooler weather is officially rolling in, making it very temping to hibernate indoors with the heater cranking and your dressing...