In: Osteopathy

Words of wisdom from our team of Osteopaths. The Best Expertise.

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Exercise Right Camberwell

Exercise Right!

Exercise Right Week: May 25 – 31 2020  What perfect timing to have a week dedicated to improving awareness of the benefits...

Home Office Ergonomics

Working From Home – the COVID-19 edition

COVID-19 has become a hot topic amongst majority of people at the moment with lots of their worries surrounding the 14...

Walking Benefits

Walk Out – 10 reasons to just go.

Walking is one of the most underrated exercises – it can be done by almost anyone, anywhere and requires no equipment...

10 Years Young!

10 years, where did that go? This week we are celebrating the 10th Anniversary of our move to our current location...

What’s your trigger point?

Dry needling is a quick and effective technique used all over the world to treat musculoskeletal pain. The process involves a...

Peace and Love

Soft tissue injuries such as strains and sprains are the most common sporting injuries. You may have heard of RICER and...

K-tape – when fake news has real world consequences

The health Industry is a marketing goldmine. Whether it be shoes that make you go faster, higher, longer, the new super...

Running OSteopath Camberwell Travis Bateman

Run Long Run Strong – Preparing for the Marathon

With 20 weeks to go until the 2019 Melbourne Marathon CSSM Principal and Osteopath Travis Bateman looks at how to start a running program. Here’s...

Pregnancy and OSTEOPATHY

PREGNANCY AND OSTEOPATHY

During nine months of pregnancy, the female body undergoes several structural and physiological changes and this can lead to compensatory patterns...

LOW BACK PAIN AND PARACETAMOL

Low back pain and paracetamol by Osteopath Lachlan White It is expected that 70-90% of people will suffer from low back pain...