In: #teamCSSM

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Run Long Run Strong with Craig Mottram

RUN LONG RUN STRONG 3 – WITH OLYMPIAN CRAIG MOTTRAM

Special Event – Wednesday 7th September 2016 @ 7:15pm Camberwell Sports & Spinal Medicine welcomes four-time Olympian Craig Mottram to a special evening talk-fest...

Ski injury camberwell physiotherapy

Injury FREE Skiing

Ski Bunny to Ski Beast – your 10 step plan

Ten Tips for the Ski Season The snowflakes are falling and soon Melbourne will be migrating to the mountains for weekends...

TO THE POINTE

The Perfect Pointe When is the right time for a ballet dance student to progress to pointe work? Many students wonder...

HIIT FIT

Not all active people can be described as FIT. It has different meanings for individual athletes in the context of their...

CAN I EXERCISE IF I’M SICK?

If you have just started a new exercise routine or you are in full swing of training for a marathon –...

Spinal Manipulation Help or Hazard?

SPINAL MANIPULATION – HELP OR HAZARD

In recent weeks, joint manipulation or in lay terms ‘cracking’ or “popping” the spine, has been the topic of much discussion...

Neck Pain Physio

All about Osteo

ALL ABOUT OSTEOPATHY

Did you know?? 1 in 7 Australians have back pain 3.3 million Australians take medication for headaches 28% have arthritis and other...

walking the trail foot care for the long haul

WALKING THE TRAIL FOOT CARE FOR THE OXFAM TRAIL WALK

Oxfam trailwalker is a challenging, life-changing event. This event is a tough physical and mental challenge, but also highly rewarding as...

DaneSwan's Lisfranc Injury

DANE SWANS LISFRANC INJURY

Lisfranc Injury The term “LisFranc Injury” has been in the news a lot this week after speculation into the injury of...

HEALTH BY CHOCOLATE

HEALTH BY CHOCOLATE – IS CHOCOLATE THE NEW SUPER FOOD?

Easter is the time of year for friends, family and slight over indulging. Chocolate is a major weakness of mine and...