In: Training

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

DOMS Explained feeling the burn

NO PAIN, NO GAIN? DELAYED ONSET MUSCLE SORENESS (DOMS) EXPLAINED

After the decision to start a new health routine or change your usual loading, you may have experienced the familiar soreness...