In: Jaimi Schroen

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Why migraines are not just a bad headache

June is Migraine awareness month – an opportunity to bring awareness to migraine sufferers and break the stigma that migraines are...

Pregnancy, pain and pilates

The human body experiences so many changes during pregnancy and in the postpartum period. Commonly, women experience reduced pelvic floor and...

Why migraines are not just a bad headache

June is Migraine awareness month – an opportunity to bring awareness to migraine sufferers and break the stigma that migraines are...

TMJ – the small joint that causes big pain

November is TMJ awareness month – a common but not well understood condition. It’s estimated up to 60-70% of patients will...

What a headache – part 2

We’ve noticed that more and more patients during lockdown are seeking our help with headaches.    In the second of a...

How to find your winter workout mojo

The cooler weather is officially rolling in, making it very temping to hibernate indoors with the heater cranking and your dressing...

Is my jaw causing my headache?

Headaches are a common occurrence for some, probably more common now with the lifestyle changes and stresses of the current lockdown...

Exercise and mental health during iso

Health could not be more important right now with all the craziness that is going on. But when I say health,...

Home Office Ergonomics

Working From Home – the COVID-19 edition

COVID-19 has become a hot topic amongst majority of people at the moment with lots of their worries surrounding the 14...