In: Running

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Ankle taping

Game ready: ankle taping post ligament sprain

After being sidelined from an ankle injury, it’s understandable to be nervous returning to sport. Taping can be a useful...

Putting your best foot forward- podiatrists guide to the Melbourne Marathon

It’s marathon season! If you’ve signed up for the Melbourne Marathon in October, no matter what distance you’ll be running, we’ve...

TeamCSSM’s Angus Wood: why training is not all about the numbers

In April of this year I set out to complete my first 70.3 Ironman. In an effort to raise money for...

marathon podiatrist tips Camberwell

Melbourne marathon series – the ultimate guide to finding the best running shoes

As part of CSSM’s Melbourne Marathon series, this week we are starting from the bottom up – your feet! A successful...

chronic pain treatment in Burwood

When pain just won’t go away

Pain is very common in Australia. 1 in 5 people aged 45 and over are living with persistent and ongoing pain....

Ironman Cairns athlete sponsorship

TeamCSSM Race Recap: Shai O’Brien

Ironman Cairns 2022 – Race Recap by CSSM sponsored athlete Shai O’Brien  My partner and I arrived in Cairns on Monday...

Running gait analysis: why running is a complex skill

Running is actually quite a complex skill. If you want to get better at basketball or netball, the most logical thing...

Why the COVID hiatus may make you more susceptible to injury  

Two final series cancelled, plenty of interruptions – it is no secret that organised sport has been heavily affected by COVID.   Thankfully, it...

How psychosocial factors can affect your running

When we think about running related injuries, it is easy to think about the obvious contributors; recent increase in training or...

Australia’s Paralympic campaign begins

The Olympic Games in Tokyo have recently wrapped up with Australia finishing with 46 medals, including 17 gold, equaling our previous...