In: rehabilitation

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Hit by a car. The journey back.

What happened? During the start of 2023, training was going perfectly; I was managing my training load well and the...

The facts about Pilates: explore the core

If you’ve been wondering what all the fuss is about Pilates, what class would suit you and if it will work...

The road to Tokyo

A huge congratulations to 2019 @teamCSSM alumni Steven Currie who will be heading to Tokyo after qualifying for the Australian taekwondo...