In: marathon

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Training for the Melbourne Marathon 2020

With Australia’s largest marathon going virtual this year on 5 December, whether it’s training to complete the 5km, 10km, first full or...

Putting it all together – Injury Prevention Week

This week has been all about preventing injuries. From warming up, cooling down, foam rolling and sports nutrition, our CSSM practitioners...

Preventing Injury from overtraining

New Year! New Me! New Injury? Avoiding Overuse Injuries

So 2019 was great but you want to make 2020 even better!  It is a common theme every time January 1st...

Why everyone’s talking about the shoes behind that sub 2 hour marathon

Eliud Kipchoge has achieved what many thought would never happen – a sub-2 hour marathon! Last Saturday in Vienna, Kipchoge broke...

Melbourne Marathon – race report

When we first met Abbie MacFarlane as one of CSSM’s sponsored athletes for 2019, her goal was to run a marathon....

Preparing for the Melbourne Marathon

When we met Abigail MacFarlane earlier this year as part of #teamCSSM, her goal for 2019 was to complete the Melbourne...

Running OSteopath Camberwell Travis Bateman

Run Long Run Strong – Preparing for the Marathon

With 20 weeks to go until the 2019 Melbourne Marathon CSSM Principal and Osteopath Travis Bateman looks at how to start a running program. Here’s...