In: Kobi Phelan

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

ACL post surgery

After ACL surgery – why rehab rules

Receiving the diagnosis of a serious knee injury like a torn ACL can be devastating for many athletes and non-athletes alike. ...

Patella Tendinopathy "Jumper's Knee "

PATELLA TENDINOPATHY: JUMPERS KNEE

Jumper’s knee With winter just around the corner, the sporting seasons are now in full swing. Many teens and pre-teens are...

WOMEN ‘5 TIMES MORE LIKELY’ TO RUPTURE ACL

The opening of the AFLW season has seen a spate of season ending knee injuries, including Carlton skipper Brianna Davey who...

TENDON overuse

TENDON OVERUSE PAIN

Tendon overuse pain  With the Melbourne Marathon fast approaching and the weather improving we are starting to see more runners out...

The Power of the GLUTES

THE POWER OF THE GLUTES

There is a large amount of evidence surrounding the importance of gluteal strength as a protective factor for many musculoskeletal conditions....

PHYSIOS TREAT MORE THAN YOU THINK

Physiotherapists have been trained to treat a variety of conditions. We are commonly known for our expertise in treating musculoskeletal conditions...

PREPARE TO WIN WITH ANDREW RUSSELL

We at CSSM were lucky enough to have Andrew Russell join us as a guest presenter at our recent Run Long...