In: osteopathy

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Osteopathy and osteoporosis

Understanding osteoporosis Osteoporosis, derived from the Greek words for “porous bones,” is a chronic condition characterised by a reduction in bone...

Walking Benefits

Walk Out – 10 reasons to just go.

Walking is one of the most underrated exercises – it can be done by almost anyone, anywhere and requires no equipment...