Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
Are you at a stage in your health journey where you are of relative health, and looking to take the next...
Women’s Health Week is here – a prime opportunity to reflect on and celebrate the unique health needs of women at...
Relative Energy Deficiency in Sport (REDs) is a syndrome first coined by the International Olympic Committee in 2014. In this blog,...
Do you feel a tightness or stiffness at the front of your hips? Do you find yourself constantly stretching but getting...
In part one, ‘Returning to the gym post-pregnancy. How soon is too soon?’, we talked about getting back into the gym...
Chronic Pain Awareness Week is a reminder of the millions worldwide who face this condition daily. This week is all about...
International Men’s Health Week is dedicated to raising awareness about the importance of physical and psychological well-being among men. It serves...
Bone fracture versus bone break. What’s the difference? In short, a fracture and a break are the same thing. Sometimes, we...
Lower back pain (LBP) is something that you often hear about, and for good reason. LBP has a lifetime occurrence of...
What is a Cervicogenic headache? A cervicogenic headache arises from the first three vertebrae of the cervical spine and is characterized...
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