Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
International Men’s Health Week is dedicated to raising awareness about the importance of physical and psychological well-being among men. It serves...
Bone fracture versus bone break. What’s the difference? In short, a fracture and a break are the same thing. Sometimes, we...
Lower back pain (LBP) is something that you often hear about, and for good reason. LBP has a lifetime occurrence of...
What is a Cervicogenic headache? A cervicogenic headache arises from the first three vertebrae of the cervical spine and is characterized...
Subacromial impingement syndrome (SIS) and bursitis are common causes of shoulder pain, affecting millions of people worldwide. While these conditions can...
Pilates as a form of exercise for individuals over 65 is a versatile and effective way to promote overall health and...
Understanding osteoporosis Osteoporosis, derived from the Greek words for “porous bones,” is a chronic condition characterised by a reduction in bone...
Getting back into the gym post-partum can seem daunting. With the extensive changes that occur to the body during and after...
Do you often find yourself dealing with heel edge blisters? These painful blisters can be caused by cramped shoes, feet sliding,...
As a sporting country, Australians were all excited and proud of the achievements of the Matilda’s through the World Cup. As...
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