Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
June is Migraine awareness month – an opportunity to bring awareness to migraine sufferers and break the stigma that migraines are...
When you hear the word muscle mass, what do you picture? A fit bodybuilder flexing in the mirror? Maybe someone young...
In April of this year I set out to complete my first 70.3 Ironman. In an effort to raise money for...
Our feet are our key to balance and posture. Our heels are the first point of contact with the ground –...
With our travel borders open finally, if you’re lucky enough to have got your new passport back in time, many of...
The human body experiences so many changes during pregnancy and in the postpartum period. Commonly, women experience reduced pelvic floor and...
As part of CSSM’s Melbourne Marathon series, this week we are starting from the bottom up – your feet! A successful...
Ironman Cairns 2022 – Race Recap by CSSM sponsored athlete Shai O’Brien My partner and I arrived in Cairns on Monday...
This week is International Men’s Health Week. When we talk about health we take into account physical and psychological wellbeing. This...
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