In: strength training

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Understanding Chronic Pain

Chronic Pain Awareness Week is a reminder of the millions worldwide who face this condition daily. This week is all about...

Did you know strength training can do this?

You’ve probably heard of strength training but perhaps you’re not familiar with how it works or if it’s for you. In...

Osteopathy and Osteoporosis

Osteopathy and osteoporosis

As we get older, the thought of slipping, falling and breaking a bone is terrifying. Fractures can become more serious during...