In: run

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Why the COVID hiatus may make you more susceptible to injury  

Two final series cancelled, plenty of interruptions – it is no secret that organised sport has been heavily affected by COVID.   Thankfully, it...

How psychosocial factors can affect your running

When we think about running related injuries, it is easy to think about the obvious contributors; recent increase in training or...

Trail Tips: Gen’s top 5 tricks to complete the Oxfam Trailwalker

It’s that time of year again!  On the 27 March, a dedicated bunch will be up early, runners on and setting...