Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
In part one, ‘Returning to the gym post-pregnancy. How soon is too soon?’, we talked about getting back into the gym...
UTI’s or urinary tract infections are an infection in any part of the urinary system and are often extremely painful. Women...
During pregnancy, the female body experiences major changes in a relatively small period of time. Pilates is one of the most...
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