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Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
With the closure of gyms during the COVID-19 restrictions, we have seen a large increase in the community’s uptake of running....
Exercise Right Week: May 25 – 31 2020 What perfect timing to have a week dedicated to improving awareness of the benefits...
Footy is BACK! Today the AFL announced a June 11 start date to the 2020 AFL Season. With the start...
In his previous blog post, CSSM Physiotherapist Peter Stath wrote about junior athletes and the potential pitfalls of specialising in one particular sport from...
So 2019 was great but you want to make 2020 even better! It is a common theme every time January 1st...
When we met Abigail MacFarlane earlier this year as part of #teamCSSM, her goal for 2019 was to complete the Melbourne...
Soft tissue injuries such as strains and sprains are the most common sporting injuries. You may have heard of RICER and...
With 20 weeks to go until the 2019 Melbourne Marathon CSSM Principal and Osteopath Travis Bateman looks at how to start a running program. Here’s...
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