In: RICE

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Peace and love: is it time to ditch the ice pack?

Acute muscle strains and joint sprains are some of the most common lower limb injuries we see as physiotherapists, especially in those involved in high impact...