In: physiotherapy

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

athlete sponsorship Camberwell

Getting triathlon ready with TeamCSSM’s Shai O’Brien

Hi everyone, my name is Shai and I have been fortunate enough to be selected as a Team CSSM athlete for...

working from home injury camberwell

How to avoid the top three working-from-home injuries 

Chances are over the last couple of years, most of us have worked from home in some capacity and it looks...

Post covid returning to sport

Returning to sport post covid

With Victoria’s case numbers of COVID-19 still so high, many of us will have either contracted it ourselves or know someone...

AO: Medical Time Out

If you’re like us, the hot summer nights have been spent watching the world’s best tennis players in the Australian Open....

The home schooling guide to phys ed: keeping kids moving during iso

If you have children, chances are before lockdown, you felt much of your week was spent travelling from one activity to...

Footy’s Back – But is there an injury sting in the COVID tail?

Footy is BACK!  Today the AFL announced a June 11 start date to the 2020 AFL Season.  With the start...

Reisstance Training in Youth

Young Guns – Resistance Training for Junior Athletes

In his previous blog post, CSSM Physiotherapist Peter Stath wrote about junior athletes and the potential pitfalls of specialising in one particular sport from...

Preventing Injury from overtraining

New Year! New Me! New Injury? Avoiding Overuse Injuries

So 2019 was great but you want to make 2020 even better!  It is a common theme every time January 1st...

Sport Specialisation in Junior Athletes

Too Much Too Soon – Finding the Balance for Junior Athletes

Sport participation among the youth population is ever-growing. As 2019 slowly comes to an end along with the most recent winter-sport...

ACL post surgery

After ACL surgery – why rehab rules

Receiving the diagnosis of a serious knee injury like a torn ACL can be devastating for many athletes and non-athletes alike. ...