In: Physio

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Ironman Cairns athlete sponsorship

TeamCSSM Race Recap: Shai O’Brien

Ironman Cairns 2022 – Race Recap by CSSM sponsored athlete Shai O’Brien  My partner and I arrived in Cairns on Monday...

physio for mens health

Men’s health week: why it’s time to take control of your health

This week is International Men’s Health Week. When we talk about health we take into account physical and psychological wellbeing. This...

athlete sponsorship Camberwell

Getting triathlon ready with TeamCSSM’s Shai O’Brien

Hi everyone, my name is Shai and I have been fortunate enough to be selected as a Team CSSM athlete for...

working from home injury camberwell

How to avoid the top three working-from-home injuries 

Chances are over the last couple of years, most of us have worked from home in some capacity and it looks...

Pain management Camberwell

The role of the brain in pain

One of the most common reasons people present to healthcare is because they are in pain. Whether it’s an ache in...

Post covid returning to sport

Returning to sport post covid

With Victoria’s case numbers of COVID-19 still so high, many of us will have either contracted it ourselves or know someone...

AO: Medical Time Out

If you’re like us, the hot summer nights have been spent watching the world’s best tennis players in the Australian Open....

gym pain Camberwell

Getting back to the gym: how to eliminate pain after a break  

Lockdown has been hard in so many ways, and those of us who have missed being in the gym and have been trying to pick up...

covid injury Camberwell

Why the COVID hiatus may make you more susceptible to injury  

Two final series cancelled, plenty of interruptions – it is no secret that organised sport has been heavily affected by COVID.   Thankfully, it...

Your headache isn’t always in your head – part 3

In the last of our 3-part blog series, we will talk you through the most common headaches we see at...