In: osteopath

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Understanding and Managing Common Types of Headaches

In this blog, we’ll explore some of the more common types of headaches we encounter at CSSM. We’ll cover what they...

Tight Hip Flexors: to stretch or to strengthen? 

Do you feel a tightness or stiffness at the front of your hips? Do you find yourself constantly stretching but getting...

Sam Kerr: can she return for the Olympic games?

As a sporting country, Australians were all excited and proud of the achievements of the Matilda’s through the World Cup.  As...

The power of stretching

Are you feeling tense, tight or stiff in the mornings? Stretching may be your answer. Stretching has a range of...

Urinary tract infection or pelvic floor dysfunction? 

UTI’s or urinary tract infections are an infection in any part of the urinary system and are often extremely painful.   Women...

Why migraines are not just a bad headache

June is Migraine awareness month – an opportunity to bring awareness to migraine sufferers and break the stigma that migraines are...

Osteopathy and Osteoporosis

Osteopathy and osteoporosis

As we get older, the thought of slipping, falling and breaking a bone is terrifying. Fractures can become more serious during...

Why migraines are not just a bad headache

June is Migraine awareness month – an opportunity to bring awareness to migraine sufferers and break the stigma that migraines are...

athlete sponsorship Camberwell

Getting triathlon ready with TeamCSSM’s Shai O’Brien

Hi everyone, my name is Shai and I have been fortunate enough to be selected as a Team CSSM athlete for...

working from home injury camberwell

How to avoid the top three working-from-home injuries 

Chances are over the last couple of years, most of us have worked from home in some capacity and it looks...