In: osteopath

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

What’s the pointe? Why a pre-pointe assessment is crucial for a young dancer

Getting that first pair of pointe shoes is a momentous occasion in a young dancer’s career! Did you know when dancing...

Happy Feet: how to choose the right school shoes

With Christmas and New Year over it’s hard to believe that it’s soon time to get ready for the new school...

TMJ pain Camberwell

TMJ – the small joint that causes big pain

November is TMJ awareness month – a common but not well understood condition. It’s estimated up to 60-70% of patients will...

Your headache isn’t always in your head – part 3

In the last of our 3-part blog series, we will talk you through the most common headaches we see at...

What a headache – part 2

We’ve noticed that more and more patients during lockdown are seeking our help with headaches.    In the second of a...

How to find your winter workout mojo

The cooler weather is officially rolling in, making it very temping to hibernate indoors with the heater cranking and your dressing...

Why are ACL injuries so common in female footballers?

Women and girls account for nearly one-third of the 1.6 million Australian Rules Football players nationally, with the number of clubs...

Antenatal and post-natal pilates: what you need to know

During pregnancy, the female body experiences major changes in a relatively small period of time. Pilates is one of the most...

The Sarah Gigante Diaries – Part 2

In part 1 of her summer diary for CSSM, Sarah Gigante took us on the road to reflect on her recent...

The female athlete triad: over-training and energy deficiency in female athletes

By Osteopath, Nicole Owen-Tighe This one’s for all our super sporty female champions out there! The ‘Female Athlete Triad’ – maybe...