In: breath

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Myotherapy Shoulder Injury

Movement and Myotherapy

Myotherapy is a form of manual therapy that focuses on the assessment, treatment, and rehabilitation of musculoskeletal pain and dysfunction. It...

Pilates – what’s the fuss all about?

It’s Pilates Day – a day to celebrate the fastest growing form of exercise in Australia! But where did Pilates come...