Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
They’re the three letters no athlete wants to hear: ACL (or anterior cruciate ligament). The ACL is a ligament in the...
What happened? During the start of 2023, training was going perfectly; I was managing my training load well and the...
In his previous blog post, CSSM Physiotherapist Peter Stath wrote about junior athletes and the potential pitfalls of specialising in one particular sport from...
Soft tissue injuries such as strains and sprains are the most common sporting injuries. You may have heard of RICER and...
Can I fully recover after ankle surgery? If you’ve just had ankle surgery or are scheduled for a procedure soon, this...
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