In: pain

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Celebrating Myotherapy – Empowering movement, Relieving pain

May 12 – 16, 2025 marks Myotherapy Awareness Week, and here at CSSM, we’re proud to celebrate the transformative impact Myotherapy has on...

Understanding Chronic Pain

Chronic Pain Awareness Week is a reminder of the millions worldwide who face this condition daily. This week is all about...

The Nightmare of Runners and Sports Athletes

What is the function of the Achilles Tendon (AT)? The achilles tendon is a fibrous band of tissue that links the...

Physio in bone fracture rehab camberwell

Bone Fractures and Breaks – what does recovery look like?

Bone fracture versus bone break. What’s the difference?  In short, a fracture and a break are the same thing. Sometimes, we...

A real pain in the back

Lower back pain (LBP) is something that you often hear about, and for good reason. LBP has a lifetime occurrence of...

Relieving shoulder impingement and bursitis 

Subacromial impingement syndrome (SIS) and bursitis are common causes of shoulder pain, affecting millions of people worldwide. While these conditions can...

Navigating resistance training with neck pain: modify, don’t quit

As weightlifting and resistance training enthusiasts know all too well, niggles can sometimes appear when trying to ramp up training –...

Urinary tract infection or pelvic floor dysfunction? 

UTI’s or urinary tract infections are an infection in any part of the urinary system and are often extremely painful.   Women...

AFLW and ACL’s: An Insider’s Perspective

They’re the three letters no athlete wants to hear: ACL (or anterior cruciate ligament). The ACL is a ligament in the...

Myotherapy for Multiple Sclerosis

Multiple sclerosis, also known as MS, is a chronic autoimmune disease that affects and attacks the Central Nervous System (CNS). This...