Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
Myotherapy is a form of manual therapy that focuses on the assessment, treatment, and rehabilitation of musculoskeletal pain and dysfunction. It...
It’s Pilates Day – a day to celebrate the fastest growing form of exercise in Australia! But where did Pilates come...
What happened? During the start of 2023, training was going perfectly; I was managing my training load well and the...
In my last blog I detailed the plethora of benefits related to having more muscle mass. In this blog I...
Location, location, location is a familiar phrase when purchasing property, but does this also ring true in regards to hamstring strains? ...
In part 1 of CSSM Physio Kelsey Thomas’s ballet blog series, we looked at how to tell if you have a...
Every year, we sponsor local athletes from a variety of sports and range of abilities, who are committed to challenging themselves...
June is Migraine awareness month – an opportunity to bring awareness to migraine sufferers and break the stigma that migraines are...
With Nick Kyrgios sensationally pulling out of the Australian Open, the Aussie joins a raft of tennis stars who will...
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