In: ballet

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Dance Injury Physio

the Ballet Blog – Part 3 – Ankle Injury in Dancers

In her previous Ballet Blog focussing on Stress fractures in dancers, CSSM Physiotherapist, Kelsey, looked at what causes stress fractures, how...

stress fracture dance

The ballet blog – Stress Fracture: understanding bone stress injury Part 1

We all know our bones support and protect our bodies but did you know that our bones continually changing?  Building up...

What’s the pointe? Why a pre-pointe assessment is crucial for a young dancer

Getting that first pair of pointe shoes is a momentous occasion in a young dancer’s career! Did you know when dancing...