By: Realize Webdev

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

MOVEMENT THERAPY

As a physio I prescribe and encourage movement as therapy. I use my hands to mobilise, stretch, massage and move body...

Run Long Run Strong with Craig Mottram

RUN LONG RUN STRONG 3 – WITH OLYMPIAN CRAIG MOTTRAM

Special Event – Wednesday 7th September 2016 @ 7:15pm Camberwell Sports & Spinal Medicine welcomes four-time Olympian Craig Mottram to a special evening talk-fest...

Dynamic PILATES

DYNAMIC PILATES: WHAT IS THE FUSS ABOUT?

These days it seems there are a lot of trends in the fitness industry. Spin classes, Yoga, Crossfit, Pilates. It can...

TO THE POINTE

The Perfect Pointe When is the right time for a ballet dance student to progress to pointe work? Many students wonder...

PHYSIOS TREAT MORE THAN YOU THINK

Physiotherapists have been trained to treat a variety of conditions. We are commonly known for our expertise in treating musculoskeletal conditions...

HIIT FIT

Not all active people can be described as FIT. It has different meanings for individual athletes in the context of their...

CAN I EXERCISE IF I’M SICK?

If you have just started a new exercise routine or you are in full swing of training for a marathon –...

pilates FIT Dynamic Pilates Classes

DYNAMIC PILATES COMES TO CSSM

Introducing PilatesFIT, Camberwell Sports & Spinal Medicine’s Dynamic Pilates program. Read to the bottom to find out about our special introductory...

Spinal Manipulation Help or Hazard?

SPINAL MANIPULATION – HELP OR HAZARD

In recent weeks, joint manipulation or in lay terms ‘cracking’ or “popping” the spine, has been the topic of much discussion...

Make Your Move

MAKE YOUR MOVE

With Mother’s Day just around the corner we thought it timely to discuss the Australian Governments Girls make your move campaign. Whilst this...