In: kelsey thomas

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

The ballet blog – Why stress fractures are a problem for young dancers Part 2

In part 1 of CSSM Physio Kelsey Thomas’s ballet blog series, we looked at how to tell if you have a...

stress fracture dance

The ballet blog – Stress Fracture: understanding bone stress injury Part 1

We all know our bones support and protect our bodies but did you know that our bones continually changing?  Building up...

working from home injury camberwell

How to avoid the top three working-from-home injuries 

Chances are over the last couple of years, most of us have worked from home in some capacity and it looks...

Climbing up the walls

If lockdown has you climbing up the walls – it’s now an official Olympic sport! If “dyno” and “scorpion” don’t mean...