Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
What is Patellofemoral joint pain? Patellofemoral pain (PFP), is a condition that causes pain around the front of the knee, particularly...
Bone fracture versus bone break. What’s the difference? In short, a fracture and a break are the same thing. Sometimes, we...
In part 1 of CSSM Physio Kelsey Thomas’s ballet blog series, we looked at how to tell if you have a...
We all know our bones support and protect our bodies but did you know that our bones continually changing? Building up...
Chances are over the last couple of years, most of us have worked from home in some capacity and it looks...
If lockdown has you climbing up the walls – it’s now an official Olympic sport! If “dyno” and “scorpion” don’t mean...
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