overhead shot of marathon
Pilates Changes – July 2022
Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
As part of CSSM’s Melbourne Marathon series, this week we are starting from the bottom up – your feet! A successful...
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