CSSM physio Katie Maxted is born and bred in Adelaide but we won’t hold that against her!

Katie has always led an active lifestyle and grew up dancing, fascinated by biomechanics and how the body moves.

“I enjoy supporting individuals throughout their lifespan to feel liberated, comfortable, and proud of their bodies, whilst empowering them to achieve both their health and personal goals.”

Having worked in both private practice and inpatient care, Katie is passionate about post surgical orthopaedic rehab and return to sport injuries as well as pre and post natal clinical pilates. As part of a large team at CSSM, Katie says it’s the can-do attitude of the practitioners that motivates her.

“What I’m passionate about, is taking the time to really get to know the individual, their goals, interests, and expectations, and collaboratively developing a treatment plan that enables them to achieve these factors.”

Away from the clinic, you’ll find Katie on a Pilates reformer, a bike at spin class, or enjoying the sunshine on a casual weekend run.

“I love trialling new food places – so I am always open for restaurant recommendations.”

You’ve come to the right town Katie!

Kobi Phelan is a physiotherapist and a strong advocate for the role of exercise therapy in the prevention and management of musculoskeletal conditions with a particular interest in lower limb injuries.

Kobi understands the importance of tailoring treatment and rehabilitation to each patient on an individual basis when returning to sport and activity. With this in mind, Kobi places high importance on actively involving her patients in the design and implementation of their injury rehabilitation.

“I really enjoy seeing someone through the ups and downs of long term rehabilitation, and get a huge sense of satisfaction when these patients are able to return back to their desired activity.”

In the future, Kobi hopes to continue to evolve armed with the latest research and treatment techniques.

In her spare time you’ll find Kobi at the gym, taking her dog for a walk, or completing DIY jobs around the house and garden.

Senior practitioner pricing applies for consultations with Kobi.

Physiotherapist

Dance Program Coordinator

Myotherapy Team Lead

17 years of dance training, 12 years of tennis and 7 years of competitive rock climbing fueled Kelsey’s interest in sport and associated injuries. “I’d always been interested in health and fitness and Physiotherapy was a great transition from Personal training into the treatment and rehabilitation of a lot of the issues I saw in the gym. It came with a stronger understanding of the human body.”

While sport is her passion, Kelsey believes that creating solid foundations of strength and rehabilitation are key components in maintaining a healthy lifestyle, whether you work in an office or as an elite athlete. “Having participated in a fair few sports over the years it’s given me a better understanding of the demands the body can be put through, the movements required to succeed and the difficult task of taking time away from the sport you love when injured.”

Kelsey employs a hands-on approach when treating muscular pains and joint dysfunction, complementing treatment outcomes with modalities such as cupping, dry needling, trigger point therapy, and taping. “Shoulder joint issues really fascinate me because they can be unpredictable and complex. I really enjoy the process of breaking down why the injury has occurred in the first place and rehabilitating the joint structures.”

Away from work, Kelsey is an avid participator in rock climbing and has competed in both state and national events. “I can also be a great couch potato when I need some down time and enjoy meeting up with friends.”

Educated at the University of South Australia, Vaughan has gained a wide range of clinical experiences since completing his studies and moving to Melbourne in 1998. Sporting and family commitments helped to shape his core range of clinical interests.
Originally drawn to Podiatry after having his own knee pain cured by orthotic management, Vaughan values how much more enjoyment can be gained from sports when you have no pain associated with playing them. Likewise through watching his three children’s development, Vaughan is determined to minimise any pain associated within childhood development.

Vaughan’s philosophy regarding treatment is to address the cause of the pain biomechanically, and instill a treatment plan that will enhance every patient’s enjoyment of life’s endeavours.

CSSM Podiatrist Paula Alarcon become interested in Podiatry after an ACL reconstruction. “I visited a Podiatrist who helped me stabilise my knee after I had noticed the changes that orthotics made in my running cycle when I went back into sports.”

“I have always led an active lifestyle and grew up with sports and dancing, interested on how the body moves and my passion of wanting to help people.”

Paula’s sporting background has provided her with a particular interest in the recovery and management of foot and ankle injuries.

“Our feet are what keep us moving every day, they are the wheels in our daily journey, and they work very hard all year around. Therefore, prevention and proper management of foot problems are essential for our mobility, comfort and health.”

Joining CSSM, Paula says she enjoys being able to work with a great variety of health professionals allowing patients to have a more holistic approach as well as contributing to her own learning process by exchanging opinions and ideas from other practitioners.

While Paula believes Podiatry enables her to choose her own pathway from rehabilitation of the foot and ankle, biomechanics, running gait analysis to skin conditions, she hopes to specialise in the rehabilitation of injuries and sports Podiatry.

A true believer that movement is medicine, Paula is an elite Ultimate Frisbee player having participated in the under 24’s championships world cup with the Colombian team in 2018 held in Perth and the under 24’s Australian team in 2019 held in Heidelberg, Germany. Away from the clinic you will likely find Paula training with her Ultimate frisbee team called Spicy Chilly!

If she has any time left, Paula also enjoys going for hikes on the weekends or going to the beach as well as Salsa dancing thanks to her Latino background.

Jade was drawn to study osteopathy through her love of science, the complexity of the human body and her passion of wanting to help people.

For Jade, Osteopathy looks further than the specific site of injury and focuses on the whole person, allowing for meaningful and long lasting changes to occur.

Jade understands that seeking healthcare can be a scary and daunting process which is why she strives to make all patients feel comfortable, safe and validated. “I pride myself on my warm, approachable and empathetic nature I bring to treatment,” she says.

Jades approach is to work collaboratively with patients so that together they can set and work towards goals which are important to the patient.

“I love treating all walks of life and conditions but I am especially interested in chronic pain and workplace/study ergonomics.”

Jade uses a range of techniques including soft tissue, manipulation and mobilisation techniques. Along with this, Jade works with patients to create management plans tailored to the individual, empowering them through education and support.

Away from the clinic, Jade loves reading, travelling, going for walks, spending time at the beach and socialising with friends.

Eden was initially drawn to clinical myotherapy as a way to help her mother after a serious car accident which firmly set her focus on those in chronic pain as well as injury recovery.

“I like to educate my clients and guide them in their wellbeing. I enjoy connecting with people from all walks of life, different cultures and different fitness levels,” she says.

Eden particularly enjoys treating issues she has experienced herself including headaches, TMJ (temporomandibular joint pain in your jaw) and neck pain. “I know from personal experience that hands on work of the jaw and skull can be instantly relieving in cases of headache and jaw pain.”

Specialising in TMJ, dry needling and Pilates, Eden uses a variety of techniques including deep tissue work, joint mobilisation and exercise to treat her patients.

With a Bachelor’s degree in Biomedicine majoring in immunopharmacology, Eden firmly believes you never stop learning. “CSSM focuses on professional development for its practitioners, which allows us to grow further in our careers.”

When she’s not treating patients, you’ll find this self-confessed foodie watching UFC and boxing with her family. “I love dogs, especially Staffies and love to travel.”

As a physiotherapist, Peter relishes the opportunity to help his clients return to the things that mean the most to them, whether that’s sport, work or family. “A strong and healthy body maintains a healthy mind, which allows us to perform and work to the best of our ability.”

Peter promotes an active approach to rehab and has a passion for treating sports injuries such as new and recurrent muscle strains and injuries of the shoulders, hips, knees and ankles.

With a unique understanding of the demands of high level competition, Peter has worked with Melbourne Victory FC Academy as well as with the A League Men’s team. He is currently the Head Physiotherapist for Bentleigh Greens Soccer Club in the National Premier League Victoria competition and also part of the Football Victoria program as a physiotherapist for their state and representative teams.

Peter is also a great advocate for the involvement of children and adolescents in sport, helping them develop healthy habits as they grow. He has a particular clinical interest in working with adolescent athletes.

“It’s so important to stay at the forefront of the industry in terms of latest techniques, advancements, patient care and rehabilitation and use this information to continue to play a key role in patients’ recovery.”

Peter has valuable experience in pre- and post-operative care and has developed expertise in using Clinical Pilates to facilitate optimal recovery and performance.

“The challenge of pre and post-surgery and the journey between physiotherapist and patient to integrate them back into daily activity or sport in an even better condition than before their injury is what drives me.”

Whether it’s an acute injury or simply wanting to optimise performance, Peter has the expertise to diagnose and prescribe a program to get you back on track to achieving your goals. His unique combination of physiotherapy and high level coaching skills is a valuable asset in both the prevention and rehabilitation of injury – particularly in the areas of sports performance in the younger athlete.

Away from CSSM, Peter has developed a keen interest in golf, enjoys attending sports events, training in the gym and keeping up with the latest research and advancements within the physiotherapy industry.

Daniel Skaer was drawn to study Osteopathy through his personal experiences with sporting injuries, a fascination with the science behind the human body and a passion for helping people achieve quality of life.

“The complexity in the human body won’t adapt to change unless you create a change,” he says. “Treating injuries for their causing agents can become a preventative rather than a band-aid approach.”

Daniel is a strong believer in Osteopathy’s philosophy of treating the body as a whole, rather than simply treating the dysfunctional region. “No two patients are the same, which is why it’s so important to work with each patient to create a tailored management plan, empowering them through education and support.”

He prides himself on his ability to communicate and comfort every individual that may find seeking an Osteopath daunting as well as educating patients to help them achieve their goals.

Daniel has a specific interest in chronic pain management, hypermobility dysfunctions and structural strength assistance and uses a range of techniques including soft tissue, manipulation and mobilisation techniques.

Daniel hopes to continue to develop his skillset and contribute to research. He is also currently completing a Diploma in Equine Osteopathy with the London College of Animal Osteopathy.

Away from the clinic, Daniel loves running, going to the gym, travelling, going for walks, working with equine athletes and spending time with friends and family.