Real Time Ultrasound

What is real time ultrasound (RTUS)?
Real time ultrasound is an imaging technique, using high frequency sound waves, which
allows accurate assessment of the activation and function of the deep stabilising
muscles of the hip, back and pelvis. These muscles are often referred to as “core”
muscles and research has shown that following your first episode of back or pelvic pain,
even after the pain has subsided, these muscles may not return to normal activation,
predisposing you to recurrent episodes of pain. By imaging these muscles, it can assist
providing visual feedback during muscle retraining to get the right muscle contracting
in the right way.
What is involved?
RTUS imaging is a painless and non-invasive procedure. Your appointment will include:
•A comprehensive subjective examination relating to your current functional
level, previous injury history, and goals for treatment.
•RTUS assessment of the resting state and pattern of activation of all relevant
core muscle groups, determined from the subjective examination.
•An explanation of what you are seeing on screen
•Provision of a specialised exercise program carried out during the session with
biofeedback from RTUS imaging to ensure you are carrying out the exercises
correctly.
•Clear details of the expected prognosis, time-frames, and a plan for treatment.
Implementation of an exercise based management program, depending on your injury,
may include some or all of the following:
o Soft tissue, massage, other hands on techniques
o Individual or group based Pilates program
o Movement re-education
o Home or self-management strategies
o Exercise prescription
o Referral to a medical practitioner
Who can benefit?
RTUS imaging is suitable for patients of all ages who may have any of the following:
• Abdominal or pelvic muscle weakness
• Recurrent back or pelvic symptoms
• Pre and post-natal care
• Incontinence issues
• Pre and post-spinal surgery
• Injury screening
• Performance improvement for athletes

Find out more about Real Time Ultrasound

Background

High Performance Blogs

Athletes Sponsorship Program GEORGIA HANSEN

ATHLETE SPONSOR SPONSORSHIP PROGRAM GEORGIA HANSEN

Published Date: January 31, 2018

Georgia Hansen is our youngest athlete accepted into CSSM’s Athlete Sponsorship Program. At 20, Georgia is a talented runner and is...

SONIA DUNNE: LIVING WITH RHEUMATOID ARTHRITIS Guest

Published Date: January 31, 2018

Sonia Dunne was diagnosed with Rheumatoid Arthritis while training for the 2014 Ironman Melbourne. Despite her diagnosis, she still competed the 3.8km...

COMING BACK FROM INJURY – PETER HUTCHINGS

Published Date: January 31, 2018

Getting back from injury can be a long and lonely road. No matter what sport you play or what kind of...

Andy White

Athlete Sponsorship Program

Published Date: January 1, 2018

Andy White is part of CSSM’s Athlete Sponsorship Program. Andy signed up for his first ironman in 2010 and has since...

free foot checks

FREE FOOT CHECKS

Published Date: January 31, 2017

Feet are funny things.  26 Bones, 33 Joints, over 100 muscles, tendons and ligaments.  That is a lot that can go...

Therapies