Real Time Ultrasound

What is real time ultrasound (RTUS)?
Real time ultrasound is an imaging technique, using high frequency sound waves, which
allows accurate assessment of the activation and function of the deep stabilising
muscles of the hip, back and pelvis. These muscles are often referred to as “core”
muscles and research has shown that following your first episode of back or pelvic pain,
even after the pain has subsided, these muscles may not return to normal activation,
predisposing you to recurrent episodes of pain. By imaging these muscles, it can assist
providing visual feedback during muscle retraining to get the right muscle contracting
in the right way.
What is involved?
RTUS imaging is a painless and non-invasive procedure. Your appointment will include:
•A comprehensive subjective examination relating to your current functional
level, previous injury history, and goals for treatment.
•RTUS assessment of the resting state and pattern of activation of all relevant
core muscle groups, determined from the subjective examination.
•An explanation of what you are seeing on screen
•Provision of a specialised exercise program carried out during the session with
biofeedback from RTUS imaging to ensure you are carrying out the exercises
correctly.
•Clear details of the expected prognosis, time-frames, and a plan for treatment.
Implementation of an exercise based management program, depending on your injury,
may include some or all of the following:
o Soft tissue, massage, other hands on techniques
o Individual or group based Pilates program
o Movement re-education
o Home or self-management strategies
o Exercise prescription
o Referral to a medical practitioner
Who can benefit?
RTUS imaging is suitable for patients of all ages who may have any of the following:
• Abdominal or pelvic muscle weakness
• Recurrent back or pelvic symptoms
• Pre and post-natal care
• Incontinence issues
• Pre and post-spinal surgery
• Injury screening
• Performance improvement for athletes

Find out more about Real Time Ultrasound

Background

High Performance Blogs

TENDON overuse

TENDON OVERUSE PAIN

Published Date: January 29, 2019

Tendon overuse pain  With the Melbourne Marathon fast approaching and the weather improving we are starting to see more runners out...

Managing Load

RUNNING LIGHT

Published Date: January 29, 2019

We’ve just wrapped up our 4th Run Long, Run Strong forum here at CSSM with all participants loving the opportunity to...

SEVER’S – THE CURSE OF THE JUNIOR ATHLETE

Published Date: January 28, 2019

It is “Severs Season” across Melbourne! As kids are getting involved in winter sport and as training loads increase, we are...

Turf TOE

WHAT IS TURF TOE?

Published Date: January 27, 2019

Hawthorn football player James Frawley is out for 8 weeks with a Turf Toe Injury.  So, what is turf toe and...

R.I.C.E OR M.E.T.H?

Published Date: January 26, 2019

R.I.C.E. or M.E.T.H.? By Lisa McInnes I’ll never forget when one of my lecturers asked, “Isn’t Meth the new Ice?” After...

The truth about running wear & tear

THE TRUTH ABOUT RUNNING WEAR AND TEAR

Published Date: January 25, 2019

For a long time running has received a lot of bad press with regards to its relationship with back pain and...

Therapies